Alright! Enough is enough!

I have been putting this off for a looooong time, but the time has come for this rapidly-becoming-chunky middle aged man to get serious about fitness.

In the past couple of years I have run directly into the middle of my"perfect storm".  I passed the age 40 point at the same time my job became much less physical.  These things have converged right in front of me and I have blissfully sailed into this storm with a smile on my face (as well as cookie crumbs and a milk mustache).

I have realized that if I don't find some balance between my diet and my exercise regimen (or lack thereof), I will be diminishing my chances for health and wellbeing later in life. I also face the unhappy prospect of choosing a new wardrobe so that I can breathe again!

So...here goes.  I am going to write a few lines from time to time to share my little successes and/or failures. 

For now, I think I'll have some of those pop-tarts...just kidding.